How to Know Your Spectacle Shape & Size
You can find your frame size printed on the inside of the temple arm (the side pieces). The three numbers tell you the lens width, bridge width and temple length.
Reading Your Size
The numbers inside your temple
Lens Width & Frame Size
Please note: some styles may not follow this convention exactly.

1. Take a debit or credit card
A standard card is about the width of a medium frame.

2. Stand in front of a mirror
Hold the card flat and level against your face.

3. Check the card position
Place one tip at the centre of your nose, reaching toward the eye.
Now check where the card reaches

The card extends beyond the corner of your eye.

The card roughly touches the corner of your eye.

The card does not reach the corner of your eye.
Basic Frame Measurements
Every measurement at a glance
Still unsure about your fit?
Our opticians are happy to help you find the perfect frame.














